Snoring is something that drives many people crazy, whether they are living with a snorer or are guilty of making the funny sound themselves. However, severe snoring or sleep apnea may also be a sign of something far more serious. Mild to moderate snoring may be related to heart disease, reduced sexual function, and a handful of other serious health problems. Snoring is not just a nuisance or something to be embarrassed by, but it may be a sign from your body that there is something else wrong.
Snoring Definitions
Snoring is defined as the rough or harsh sounds of breathing that has been partially obstructed during sleep. Occasional snoring is very common and can be experienced for numerous different reasons. This type of snoring will usually pass. On the other hand, sleep apnea occurs when an individual’s breathing is briefly interrupted or becomes very shallow on a regular basis. Because of this, you may spend more time in light sleep and less time in the restorative, deep sleep that is needed.
There are three different types of sleep apnea:
- Obstructive sleep apnea – This is the most common type of sleep apnea and happens when the soft tissue located in the back of your throat becomes relaxed during sleep, blocking the airway
- Central sleep apnea – This is a much less common form of sleep apnea that affects the central nervous system. With this form, the brain fails to signal he muscles that are in charge of controlling breathing
- Complex sleep apnea – This is a combination of the types of sleep apnea mentioned before
Possible Health Risks
The following are the known health risks associated with snoring or sleep apnea:
- Stroke
- Heart Disease
- Irregular heart rhythm, or arrhythmia
- Gastroesophageal reflux disease (GERD)
- Injury due to lack of sleep
- Mental health issues
- Nocturia
- Headache
- Less sexual satisfaction
- Fetal complications
- Weight gain
If you or someone you love suffers from chronic snoring, please contact Central Park today. Our doctors are located in Dallas, Fort Worth and Arlington. They will be able to evaluate you and determine whether you are at risk for any life-threatening health problems.